Ultimate Hair Rescue Guide CAPILLARY SCHEDULE: Revitalize Your Hair with the Three-Step Capillary Routine
If you have damaged, dry or brittle hair, you may have heard of the Capillary Schedule. This is a hair care routine that alternates different types of treatments to restore the health and beauty of your locks.
In this blog post, we will explain what the Capillary Schedule is, how to do it and what benefits it can bring to your hair.
What is the capillary schedule?
The Capillary Schedule is an advanced hair care regimen tailored to enhance hair health through a structured three-phase process: hydration, nutrition, and reconstruction. This strategic routine ensures that every hair strand is treated with the necessary care to rejuvenate and strengthen its structure.
During the HYDRATION phase, the goal is to restore the hair's moisture lost to environmental stressors like UV rays, pollution, and thermal styling. Products for this stage typically include hydrating agents such as aloe vera, glycerin, honey, and panthenol.
In the NUTRITION phase, the emphasis is on replenishing the essential lipids and oils necessary for maintaining hair's suppleness and luster. Nutritional products are often formulated with ingredients like natural oils, butters, and ceramides.
The RECONSTRUCTION phase is crucial for mending the damage inflicted by chemical treatments such as dyeing, bleaching, and straightening. It also replenishes the hair's natural proteins and keratin. Reconstructive treatments generally contain protein-rich components like collagen, creatine, arginine, and cysteine.
It's vital to approach the reconstruction phase with caution, recommending a minimum interval of 15 days between treatments to prevent the hair from becoming overly rigid and susceptible to breakage.
How to do the Capillary Schedule?
Creating an effective Capillary Schedule is essential for maintaining healthy hair. This personalized hair care routine can be conveniently performed at home or professionally at a salon. The regimen's frequency and each phase's duration should be tailored to your hair's specific condition and requirements. Typically, it's recommended to complete each phase weekly for one month before starting the cycle anew. To optimize results, adjust this schedule to suit your unique hair type and personal hair care objectives, ensuring your locks receive the best possible treatment.
To do the capillary schedule at home, you will need:
- A shampoo that is suitable for your hair type and does not contain sulfates or silicones.
- A conditioner that matches your shampoo and does not contain silicones or mineral oils.
- A hydrating mask
- A nutritive mask
- A reconstructive mask
- A leave-in conditioner or serum that protects your hair from heat and frizz.
How to use:
- Wash your hair with shampoo and rinse well.
- Apply the mask that corresponds to the phase you are doing (hydration, nutrition or reconstruction) and leave it on for 15 to 20 minutes. You can use a thermal cap or a towel to enhance the effect of the mask.
- Rinse the mask thoroughly and apply conditioner. Leave it on for a few minutes and rinse again.
- Dry your hair gently with a towel or a t-shirt and apply leave-in conditioner or serum.
- Style your hair as usual or let it air dry.
What are the benefits of the Capillary Schedule?
The Capillary Schedule can help you achieve healthier, stronger and more beautiful hair. Some of the benefits are:
- Improved hydration and moisture retention
- Increased elasticity and resistance to breakage
- Enhanced shine and softness
- Reduced frizz and split ends
- Restored color and texture
The capillary schedule is a great way to take care of your hair and give it the attention it deserves. By following this routine regularly, you can transform your hair from dull and damaged to vibrant and healthy. Try it out and see the results for yourself!
FAQ
How long can I close the capillary schedule cycle, and when do the effects start to appear?
In general, the capillary schedule cycle closes within 4 weeks. The effects can be felt from the end of the first cycle of interspersed care. The results are intensified with the continuous treatment sequence.
Is there any problem taking one step out of the capillary schedule?
No, It is important to have all stages (hydration, nutrition, and reconstruction) completed. Therefore, we cannot remove or postpone any from the capillary schedule.
Who has oily scalp can follow a capillary schedule?
Yes, because the length of wavy and curly hair has a greater tendency to dryness. Follow the steps of the schedule and wash the hair root with a detox shampoo, specific to control the excessive oiliness of that region.
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